Meditate4Growth

All of the feelings about the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs from the past. Don’t ever look back at your life with shame but as a rich and full part of your existence, whatever happened. There is no reason to beat yourself up because you ‘didn’t do better’ because you did the best you knew how at the time.  Be grateful that the past has brought you to new awareness. The past only ever exists in our minds and in the way we choose to look at it in our minds. THIS is the moment we are living. THIS is the moment we are feeling. THIS is the moment we are experiencing and what we are doing now is laying the groundwork for the next moment and for tomorrow. So THIS is the moment to make the decision, whatever it is. We can’t do anything tomorrow, now. We can’t do anything yesterday either because that has definitely gone. We can ONLY do it now, today. What is so important is what we choose to think, feel, believe and say, right NOW. When we begin to take conscious charge of our thoughts and words, then we have the tools that we can use to change. This may sound simple, but for most of us, it isn’t and what must be remembered is that the point of Power is ALWAYS in the present moment. Les Brookes

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