Reflect & Practice
Selfsense is committed to evidence-based practice related to coaching organisation change.
Stay up-to-date with information about our human condition. Boost your reflective practise. Feel free to share your learning point of view below.
The thoughts we think accumulate, and mostly when we are unaware, old, negative, crushing thoughts resurface. When we have decided to reprogramme our minds, it is normal and natural that we go a little forward, come a little back and go forwards again. It’s all a part of practicing. To flow with the system of…
If your thoughts shape your life, then would you want what you are thinking just now to become true for you? If it’s a thought of worry or anger or hurt or revenge or fear, how do you think this thought might come back to you? It’s not always easy to catch your thoughts because…
BBC Radio 4 Age of Emotions 18/08/2017 Philippa Perry (Psychotherapist) are we in a new age of emotion? http://www.bbc.co.uk/programmes/b0910svk
BBC Radio 4: One to One 24/01/2017 Emotionally Challenging Work Julia Bradbury talks to Laura Rutherford, (a volunteer with the Samaritans.) http://www.bbc.co.uk/programmes/b0
BBC Radio 4: One to One 10/01/2017 Emotionally Challenging Work Julia Bradbury talks to Dr Martin Mckechnie, (a consultant in Emergency medicine and Vice President of the Royal College of Emergency Medicine http://www.bbc.co.uk/programmes/b087qjcy
BBC Radio 4: One to one 27/02/2018 I’m done with race: Jay Brave (word artist and entrepreneur) and Lawrence Hoo (poet) http://www.bbc.co.uk/programmes/b09sn7ym
BBC Radio 4: One to one 20/02/2018 Approach to race and identity Jay Brave (word artist and entrepreneur) and Kelechi Okafor (actress, director and fitness instructor) http://www.bbc.co.uk/programmes/b09rxsbj